Weigh In record (no journal entry) for 11 May 2020
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60.6 kg
Lost so far: 6.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 66.49g | Prot: 63.01g | Carbs: 110.63g.
Breakfast: Cameo Torta alla Ricotta e Cacao, Miele. Lunch: Olio Extra Vergine di Oliva, Ricotta (Latte Intero), Barilla Pasta. Dinner: Pane Multicereali, Olio Extra Vergine di Oliva, Coscia di Pollo (Arrosto o Cotta). more...
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Losing 0.2 kg a Week
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valel_82's Weight History
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