valel_82's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
60.6 kg Lost so far: 6.8 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1289 kcal Fat: 66.49g | Prot: 63.01g | Carbs: 110.63g.   Breakfast: Cameo Torta alla Ricotta e Cacao, Miele. Lunch: Olio Extra Vergine di Oliva, Ricotta (Latte Intero), Barilla Pasta. Dinner: Pane Multicereali, Olio Extra Vergine di Oliva, Coscia di Pollo (Arrosto o Cotta). more...
1613 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


valel_82's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.