Weigh In record (no journal entry) for 17 May 2013
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58.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 200.21g | Prot: 107.38g | Carbs: 29.19g.
Breakfast: Cocoa Powder, Jarrow Formulas Extra Virgin Coconut Oil, Tnuva Sour Cream 27%, Whey Extreme Protein. Lunch: Carrot salad with olive oil and lemon juice, Avocados, Lettuce. Dinner: Fresh Ham, Argitoni French Emmental, Dotan Dairy Halloumi Sheep Cheese. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2324 kcal
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Exercise:
Walking - 48 minutes, Driving - 1 hour, Sitting - 11 hours and 12 minutes, Housework - 3 hours, Sleeping - 8 hours. more...
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steady weight
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Catskinner's Weight History
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