Weigh In record (no journal entry) for 11 May 2020
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69.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 36.34g | Prot: 52.90g | Carbs: 88.37g.
Lunch: Heidelbeeren, Gervais Hüttenkäse, Buko Frischkäse Balance, Mühlen Gold Unser Kerniges (56g), Aldi Forellenfilets. Dinner: Ei, Knorr Rindfleischsuppe. Snacks/Other: Gelatelli Eiskonfekt . more...
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Losing 2.1 kg a Week
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Scully-Mulder's Weight History
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