Weigh In record (no journal entry) for 11 May 2020
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56 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 26.20g | Prot: 58.57g | Carbs: 271.67g.
Breakfast: Буфет Пицца, Огурец (с Кожурой), Куриное Филе Жареное без Масла, Trapeza Кус-Кус. Lunch: Мягкая Белая Булка. Dinner: Yaro Твикс. Snacks/Other: Финик, АТБ Банан, АТБ Банан, Финик. more...
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Losing 2.1 kg a Week
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avookadik's Weight History
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