Weigh In record (no journal entry) for 11 May 2020
|
93.6 kg
Lost so far: 5.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 28.97g | Prot: 26.85g | Carbs: 106.29g.
Breakfast: Şekersiz Çay, Beyaz Peynir, Marul, Siyah Zeytin, Susamlı Simit. Dinner: Peksimet, Yeşil Çay, Patates Salatası. Snacks/Other: Sütaş Çikolatalı Süt, Daphne Çikolatalı Puding. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilaratamer26's Weight History
|