Weigh In record (no journal entry) for 11 May 2020
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51.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 67.78g | Prot: 133.18g | Carbs: 126.02g.
Breakfast: Clean Eating Proteingröt, Torkade Plommon, Tine Mesost, Kalkon, Lidl Proteinbröd . Lunch: Barbells Protein Bar Hazelnut & Nougat. Dinner: Biff, Sötpotatis, Surdegsbröd. Snacks/Other: Keso (med Låg Fetthalt 1% Mjölkfett), Surdegsbröd, Kalkon, Delicato Kokosboll utan Tillsatt Socker. more...
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steady weight
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Lesmartinez's Weight History
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