Weigh In record (no journal entry) for 11 May 2020
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 63.38g | Prot: 63.21g | Carbs: 160.02g.
Breakfast: Kawa z Mlekiem i Cukrem, Masło, Dulano Szynka Wieprzowa Suszona, Chleb Biały. Lunch: Łazanki z Kiełbasą Pieczarkami i Kapustą. Dinner: Słone Krakersy, Kopernik Torcik Piernikowy, Marchewki, Jabłko. Snacks/Other: Łowickie Mleko 3,2%, Sucha Galaretka , Ketchup, Mlekovita Ser Morski, Parówki w Cieście. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annakuzka's Weight History
|