Weigh In record (no journal entry) for 11 May 2020
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96.9 kg
Lost so far: 17 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 52.31g | Prot: 84.43g | Carbs: 84.19g.
Breakfast: Schweinenackensteak, Kaffee mit Milch, Gemischter Salat mit Dressing, Spaghetti Bolognese, Nektarinen. more...
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Gaining 1.2 kg a Week
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