Weigh In record (no journal entry) for 11 May 2020
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91.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 42.59g | Prot: 122.14g | Carbs: 96.04g.
Breakfast: Blueberries , Nestle High Protein Yoghurt . Lunch: Olive Oil , Parmesan Cheese (Hard) , Spinach (without Salt, Drained, Cooked, Boiled) , Tesco Lean Turkey Mince. Dinner: Olive Oil , Aubergine, Tesco Sliced Leeks, Haddock. Snacks/Other: Pears , Bananas . more...
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Losing 0.1 kg a Week
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Gieffe79's Weight History
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