buseoncu's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
55.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
734 kcal Fat: 28.85g | Prot: 38.90g | Carbs: 82.99g.   Breakfast: Muz, Yumurta Beyazı, Eti Lifalif Yulaf Ezmesi. Lunch: Kabak, Ev Yapımı Yoğurt. Dinner: Tavuk Göğüs Eti, Ceviz, Tahin Helvası. Snacks/Other: Kinder Chocolate, Hurma, İçim Laktozsuz Süt . more...
Losing 0.7 kg a Week

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buseoncu's Weight History


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