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ecccetera
Journal
11 May 20
ecccetera's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
59 kg
Lost so far:
2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1462 kcal
Fat: 31.06g | Prot: 46.50g | Carbs: 254.65g.
Breakfast:
Despar Muesli di Farro con Uvetta, Granarolo Latte di Soia.
Lunch:
Conad Sapori e Dintorni Prosciutto Crudo di Parma, Dalla Costa Fusilli al Pomodoro e Origano.
Dinner:
Rossopomodoro Pizza Margherita.
Snacks/Other:
Cameo Cheesecake Fragola.
more...
1998 kcal
Exercise:
Crossfit - 38 minutes, Running - 11/kph - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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ecccetera's Weight History
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