Weigh In record (no journal entry) for 11 May 2020
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128.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 27.59g | Prot: 67.68g | Carbs: 142.89g.
Breakfast: Apfel, Vitafit Orangensaft. Lunch: Purland Schnitzel Paniert Vom Schwein, Landliebe Joghurt - Original 3,8% Fett. Dinner: Coquette Bratensauce, Landjunker Schulterbraten Vom Schwein, K-Classic Rohe Klöße, Beste Ernte Delikatess Apfelrotkohl, REWE Bio Holunder-Limonade. more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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