Weigh In record (no journal entry) for 17 May 2013
|
68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 15.52g | Prot: 52.90g | Carbs: 146.00g.
Breakfast: Wheat Biscuits. Lunch: Sliced Multigrain Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Digestive. more...
|
steady weight
|
|
Colinhiscock's Weight History
|