Weigh In record (no journal entry) for 11 May 2020
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 67.77g | Prot: 84.69g | Carbs: 222.64g.
Breakfast: Dried Mango, Coffee, Моя домашня гранола, ПХ творожна запіканка. Lunch: Orange, Apple, Banana, Tomato and Cucumber Salad with Oil and Vinegar, Bulgur (Fat Added in Cooking), Broiled or Baked Beef Steak (Lean Only Eaten). Dinner: Ritter Sport Шоколад с Мятой , Евразия Филадельфия Макси, Сильпо Пицца с Ветчиной и Грибами. more...
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Losing 0.4 kg a Week
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lilia liluu's Weight History
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