oscana's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

88.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1615 kcal

Fat: 75.22g | Prot: 77.70g | Carbs: 159.31g. Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Макароны с Фаршем, Окрошка с Курицей. Dinner: SPAR Вафли Сгущённое Молоко. Snacks/Other: Бабкины Семечки Семечки. more...

2927 kcal

Exercise: Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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oscana's Journal, 11 May 20

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oscana's Weight History