Weigh In record (no journal entry) for 10 May 2020
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108.8 kg
Lost so far: 9.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 48.21g | Prot: 47.43g | Carbs: 93.65g.
Breakfast: Kirschtomaten, Gekochtes Ei, Schwarzbrot, Kemper Schinkensülze, Tomatenmark. Lunch: Olivenöl, Rinderbraten, Lidl Möhren Gekocht und Mariniert, Salzkartoffeln. Dinner: Kirschtomaten, Edeka Hähnchenfleisch in Aspik, Schwarzbrot, Real Quality Tomatenmark Scharf. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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