Weigh In record (no journal entry) for 11 May 2020
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109.1 kg
Lost so far: 9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 16.60g | Prot: 34.04g | Carbs: 72.65g.
Breakfast: Gekochtes Ei, Tomatenmark, Kemper Schinkensülze, Schwarzbrot, Gekochtes Ei. Lunch: Kemper Schinkensülze, Tomatenmark, Gekochtes Ei, Schwarzbrot. more...
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3322 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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