Weigh In record (no journal entry) for 10 May 2020
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87.2 kg
Lost so far: 18.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 50.86g | Prot: 38.60g | Carbs: 38.14g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cheddar Cheese , Scrambled Egg . Dinner: Dinner Rolls , Sour Cream, Butter (Salted) , Idaho Spuds Potatoes, Chicken Breast. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Expo Fresh Strawberries. more...
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Losing 2.5 kg a Week
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skinnyminilinny's Weight History
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