Weigh In record (no journal entry) for 10 May 2020
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68.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 67.96g | Prot: 31.53g | Carbs: 117.72g.
Lunch: Estrogonofe de Camarão. Dinner: Estrogonofe de Camarão. Snacks/Other: Coca-Cola Coca-Cola (Lata). more...
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Gaining 2.1 kg a Week
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