janettw68's Journal, 10 May 20

23.00 Uhr gewogen
78.7 kg Lost so far: 0.1 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
2253 kcal Fat: 112.37g | Prot: 76.32g | Carbs: 244.95g.   Breakfast:  Butter, Mühlenhof Pommersche Leberwurst Fein, Foodspring Protein Cream Haselnuss, Landbäckerei 6 Brötchen,  Kaffee mit Milch. Lunch: Thomy Hollandaise Legere,  Spargel. Dinner: Kartoffeln,  Spargel,  Paniertes Schnitzel. Snacks/Other: Ritter Sport Erdbeer Minze, Edeka Vollmilch Baumkuchen . more...
1572 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7 kg a Week

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janettw68's Weight History


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