Weigh In record (no journal entry) for 10 May 2020
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94 kg
Lost so far: 5.1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 46.02g | Prot: 51.22g | Carbs: 170.02g.
Breakfast: Kepekli Ekmek, Kepekli Ekmek, Bahçıvan Taze Kaşar Peyniri, Şekersiz Çay, Sucuklu Yumurta. Lunch: Yoğurt, Pizza. Dinner: Makarna, Peksimet, Yoğurt, Kuru Fasulye. Snacks/Other: Galete, Süt, Eti Karam Bitter, Çay (Demlenmiş), Yeşil Çay. more...
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Gaining 4.9 kg a Week
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dilaratamer26's Weight History
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