Weigh In record (no journal entry) for 09 May 2020
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93.3 kg
Lost so far: 5.8 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 30.58g | Prot: 40.29g | Carbs: 110.87g.
Breakfast: Kepekli Ekmek, Siyah Zeytin, Yumurta Omleti, Şekersiz Çay, Bahçıvan Taze Kaşar Peyniri. Lunch: Yoğurt, Pizza. Dinner: Kepekli Ekmek, Mercimek Çorbası. Snacks/Other: Tadım Kuru Kayısı, Leblebi, Kuru Üzüm, Beyaz Leblebi, Tarçın, Sütlü Kahve, Yeşil Çay, Şekersiz Çay. more...
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Losing 4.9 kg a Week
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dilaratamer26's Weight History
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