Weigh In record (no journal entry) for 10 May 2020
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80 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 87.70g | Prot: 110.36g | Carbs: 128.35g.
Breakfast: Muz, Et Sote, Ramazan Pidesi. Lunch: Ispanaklı Börek, Ramazan Pidesi, Et Sote. Dinner: Lor Peyniri, Kellogg's Yulaf Ezmesi, Mis Yarım Yağlı Süt, Zeytinyağı, Yumurta. more...
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Gaining 0.4 kg a Week
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kutaytabakoglu's Weight History
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