Weigh In record (no journal entry) for 04 May 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 46.00g | Prot: 109.36g | Carbs: 72.90g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Latte (Latte Intero). Lunch: Scotti Gallette di Riso, Petto di Pollo. Dinner: Ferrari Parmigiano Reggiano, Carne di Petto di Tacchino, Ecor Pan Bauletto Integrale. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Daily Life Gonuts!. more...
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Gaining 1.4 kg a Week
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dani88miglio's Weight History
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