Weigh In record (no journal entry) for 10 May 2020
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93.3 kg
Lost so far: 9.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 26.28g | Prot: 33.98g | Carbs: 156.39g.
Dinner: Eti Karam Bitter, Tat Misir, Tatlı Kırmızı Biber, Yeşil Yapraklı Marul, Marul, Çesitli Sebzelerle Marul Salatası, Pizza, Migros Haşlanmış Nohut, Sek Vişne Suyu, Yeşil Mercimek Yemeği, Tarhana Çorbası. more...
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2968 kcal
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Exercise:
Singing - 1 hour, RPM - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 9.1 kg a Week
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yineyeniyenidn's Weight History
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