Weigh In record (no journal entry) for 10 May 2020
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90.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 63.76g | Prot: 90.62g | Carbs: 253.06g.
Breakfast: Ja! Ananasstücke, Leichter Genuss Körniger Frischkäse 0,1% Fett, Gekochtes Ei, Coppenrath & Wiese Dinkelbrötchen (70g), Tomatenmark, Leichter Genuss Rohschinken. Lunch: Aldi Kräuterbaguette, Kitchenette Chili Con Carne. Dinner: K-Bio Agavendicksaft, Gartenkrone Himbeeren Tiefgefroren, Mangos, Haferflocken. Snacks/Other: Banane, Eiswaffel, Eiskugel. more...
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2728 kcal
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Exercise:
Sitting - 6 hours, Driving - 1 hour, Trampolining - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Kirsten 1968's Weight History
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