Weigh In record (no journal entry) for 10 May 2020
|
114 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3465 kcal
|
Fat: 193.26g | Prot: 137.93g | Carbs: 281.63g.
Breakfast: Fazer Käpykakku , Valio Salaneuvos, Atria Saunapalvi, Danerolles Croissant, Kahvi, Valio Rasvaton Maito. Lunch: Pizza Lihatäytteellä (Ohut Pohja). Snacks/Other: Nachot Naudanlihalla ja Juustolla, Hesburger Vaniljapirtelö (0,4 l), Hesburger Sipulirenkaat, Hesburger Megahampurilainen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runtujuho's Weight History
|