Weigh In record (no journal entry) for 10 May 2020
|
97.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 17.84g | Prot: 72.84g | Carbs: 98.84g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Mexerica, Caqui, Contra-filé Grelhado. Dinner: Alface, Royal Gelatina Sabor Morango , Alface, Ragazzo Canelone de Presunto e Mussarela, Arroz Branco (Cozido). Snacks/Other: Mexerica. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jonas150788's Weight History
|