Weigh In record (no journal entry) for 10 May 2020
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92 kg
Lost so far: 7.7 kg.
Still to go: 92 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 73.57g | Prot: 90.61g | Carbs: 165.62g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Aceite de Oliva Extra Virgen, Espinacas, Champiñones Portobello, Clara de Huevo. Lunch: HEB Pastel Glaseado Sabor Vainilla, Tortillas de Maíz, Discada, Hamburguesa con Queso y Salsa de Tomate, Sushi Empanizado. Snacks/Other: Jícama, Melón , Papayas. more...
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3255 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 10.8 kg a Week
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abril-april's Weight History
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