Weigh In record (no journal entry) for 10 May 2020
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 68.92g | Prot: 71.83g | Carbs: 265.05g.
Breakfast: Cinnabon Classic Roll, Lider Queso Chanco Laminado, San Jorge Salame Italiano, Fuchs Pan Integral Multigrano, Muffins de Arándanos, Café con Leche Descremada. Lunch: Nigiri Salmón, Sushi Palta, Sushi Tempura. Dinner: Felipe Didier Empanadas de Espinaca Queso. more...
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Losing 2.8 kg a Week
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juliomundaca's Weight History
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