Weigh In record (no journal entry) for 10 May 2020
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 42.39g | Prot: 61.42g | Carbs: 88.08g.
Breakfast: Aldi Eiweißbrot (35g). Lunch: Leichter Genuss Käse-Aufschnitt Leicht, Alnatura Rotkohl, Rapsöl, Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen. Dinner: Alpro Cuisine Soya Light, Alnatura Hefeflocken, Ja! Kaisergemüse, Barilla Fusilli, Rapsöl, Knoblauch, Saclà Pesto Verde Chili. more...
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Losing 1.4 kg a Week
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MissAnger666fromHell's Weight History
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