Edugarnqn's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
93.5 kg Lost so far: 6.9 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
933 kcal Fat: 30.78g | Prot: 56.35g | Carbs: 109.18g.   Breakfast: Nescafé Dolca Suave, Emeth Mermelada de Durazno Light, Pan Blanco, Azúcar. Lunch: Sopa de Verduras, Fajitas de Carne y Verduras. Dinner: Patatas Fritas, Nuggets de Pollo, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde, Tomates. Snacks/Other: Crowie Snacks de Arroz, Azúcar, Arcor Macucas. more...
2613 kcal Exercise: Gym - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
steady weight

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Edugarnqn's Weight History


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