Weigh In record (no journal entry) for 10 May 2020
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 45.61g | Prot: 46.38g | Carbs: 234.22g.
Breakfast: Café, Baguette, Charles & Alice Compote Pommes Framboise. Lunch: Marie Blachère Baguette, Lindt Chocolat Lindor, Filet Mignon de Porc, Ratatouille Maison. Dinner: St Michel Roudor, Paul Pain Complet, Charles & Alice Compote Pommes Fraises, Ratatouille Maison. Snacks/Other: Maître Prunille Pâte d'amande, Auchan Chamalow, Nestlé After Eight, Brioche Pasquier Pain au Chocolat. more...
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2712 kcal
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Exercise:
Sitting - 3 hours, Driving - 20 minutes, Standing - 1 hour, Cooking - 30 minutes, Do It Yourself (DIY) - 30 minutes, Apple Health - 18 hours, Showering - 40 minutes. more...
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Losing 2.8 kg a Week
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