Weigh In record (no journal entry) for 10 May 2020
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126.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 29.09g | Prot: 45.08g | Carbs: 71.55g.
Breakfast: Valensina Valencia Orange, Milkana Schmelzkäse Sahne, Gekochtes Ei, Milfina Butter, Kaffee, Xucker Xylit, Roggenvollkornbrot. Dinner: Purland Schnitzel Paniert Vom Schwein, Obstler, Schöller Eiskonfekt, Spargel (Frischware), Spargelcremesuppe. Snacks/Other: Duplo Duplo. more...
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Losing 2.8 kg a Week
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