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mauriceburgbacher
Journal
10 May 20
mauriceburgbacher's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
86.8 kg
Lost so far:
22.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
483 kcal
Fat: 15.03g | Prot: 18.47g | Carbs: 67.20g.
Breakfast:
Milfina Milch 1,5% Fett, Ja! Würfelzucker, Kaffee.
Snacks/Other:
Alesto Nuts Royal Naturbelassen.
more...
2110 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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mauriceburgbacher's Weight History
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