Weigh In record (no journal entry) for 10 May 2020
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 23.25g | Prot: 23.29g | Carbs: 58.82g.
Lunch: Помидоры. Dinner: Пятерочка Элеш с Курицей, Молоково Молоко 3,2%, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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