Weigh In record (no journal entry) for 10 May 2020
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56.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 74.96g | Prot: 72.21g | Carbs: 140.40g.
Breakfast: Everyday Havermout, Aldi Walnoten, Aldi Vloeibare Honing , Banaan, Chocolade Croissant. Dinner: Aardbeien met Suiker, Boni Moelleux au Chocolat , Delhaize Aardappelgratin, Asperges, Delicieux Lamskroon, Imperial Wilde Roze Zalm. Snacks/Other: Everyday Havermout, Aldi Walnoten, Aldi Vloeibare Honing , Banaan. more...
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Losing 0.7 kg a Week
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zoewntje's Weight History
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