Weigh In record (no journal entry) for 10 May 2020
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63.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 72.95g | Prot: 120.89g | Carbs: 150.54g.
Breakfast: Pano Tost Pszenny, Kraina Wędlin Parówki z Filetem z Kurczaka, Drobimex Kiełbaski z Kurczaka na Grilla. Lunch: Pano Tost Pszenny, Marinero Wiejskie Filety Śledziowe w Oleju, Piątnica Serek Wiejski. Dinner: Lody w Formie Kanapki, Kraina Mięsa Schab Wieprzowy bez Kości, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 0.2 kg a Week
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