Weigh In record (no journal entry) for 10 May 2020
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70.1 kg
Lost so far: 18 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 61.51g | Prot: 62.18g | Carbs: 154.02g.
Breakfast: Käse, Avocado, Gut & Günstig Sesam Knäckebrot, Golden Toast Vollkorn Toast. Lunch: Mozzarella, Spätzle. Dinner: Lindenhof Gouda, Bauernbrot, Snickers Snickers , Ursi Milch Snack. more...
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Gaining 2.1 kg a Week
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