Weigh In record (no journal entry) for 10 May 2020
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60.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 64.48g | Prot: 84.01g | Carbs: 143.14g.
Breakfast: Maxsport CHOCOLATE Flavour. Protein Bar, Plain or Buttermilk Biscuits , Sweet or Dark Chocolate, Maxsport CHOCOLATE Flavour. Protein Bar, Corny Bar. Lunch: Cheese Sandwich, Rye Bread, Cucumber, Tomatoes, Turkey Dark Meat . more...
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Gaining 2.8 kg a Week
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sidjey1917's Weight History
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