Weigh In record (no journal entry) for 16 May 2013
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166.0 kg
Lost so far: 13.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 30.00g | Prot: 59.00g | Carbs: 118.00g.
Breakfast: Sargento Natural Provolone Cheese, Great Value 100% Liquid Egg Whites, Oscar Mayer Turkey Bacon, Nature's Own 100% Whole Wheat Sandwich Rounds. Lunch: McDonald's Premium McWrap Chicken & Ranch (Grilled), McDonald's Fruit 'n Yogurt Parfait. Snacks/Other: Sunsweet Ones California Prunes. more...
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Losing 3.2 kg a Week
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marhop27's Weight History
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