Weigh In record (no journal entry) for 10 May 2020
|
75.6 kg
Lost so far: 5.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2597 kcal
|
Fat: 25.42g | Prot: 181.97g | Carbs: 393.39g.
Breakfast: Dr. Oetker High Protein Pudding Schoko, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, REWE Weizenmischbrot, Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrust. Lunch: Mondamin Fix Soßenbinder Dunkel, Spargel (Frischware), Möhren, Kartoffeln, Schweinefilet. Dinner: Kellogg's Choco Krispies, Ja! Honey Wheats, ZEC+ Whey Connection, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Snacks/Other: Haribo Goldbären. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|