Weigh In record (no journal entry) for 10 May 2020
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51 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 59.39g | Prot: 49.15g | Carbs: 110.90g.
Breakfast: 5 Морей Икра Трески, Сливочное Масло, Хлеб. Lunch: Белый Хлеб, Сметана , Щи. Dinner: Рис Вареный, Огурец (с Кожурой), Скумбрия Запеченная. Snacks/Other: Королевская Ватрушка, O'Zera Молочный Шоколад с Фундуком , Вкус Детства Пастила, Чай, Икра Карася, KDV Сахарное Печенье. more...
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1855 kcal
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Exercise:
Stair Climber (Stepper) - 17 minutes, Abdominal (Sit Ups) - 17 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Running (jogging) - 8/kph - 19 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ekaterinaudina49's Weight History
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