Weigh In record (no journal entry) for 10 May 2020
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 33.35g | Prot: 31.54g | Carbs: 94.84g.
Breakfast: Nesquik Какао на Молоке, Омлет или Яичница с Колбасой. Lunch: Очаковский Квас, Роллы Филадельфия. more...
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Losing 0.2 kg a Week
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