Weigh In record (no journal entry) for 16 May 2013
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63.0 kg
Lost so far: 11.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 42.59g | Prot: 43.83g | Carbs: 257.37g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Cinnamon, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: Goldfish Original Crackers, Classic Chicken Noodle Soup. Snacks/Other: Nabisco Honey Maid Graham Crackers, Hershey's Kisses Hugs, Marshmallows, Nonfat Frozen Yogurt, Trident Sugarless Gum with Xylitol. more...
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Losing 1.6 kg a Week
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amberrozell's Weight History
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