Weigh In record (no journal entry) for 10 May 2020
|
54 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 67.20g | Prot: 130.73g | Carbs: 118.57g.
Breakfast: Своя Лінія Грайлива Білочка, АТБ Кокосовая Стружка, Молокія Молоко 2,5%, Сквирянка Крупа Вівсяна Плющена, Премия Мёд Липовый. Dinner: Dill , President Творог 9%, Премия Лаваш. Snacks/Other: Cucumber, Chicken Leg (Skin Not Eaten). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Каріна Когут's Weight History
|