Weigh In record (no journal entry) for 10 May 2020
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56.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 24.85g | Prot: 13.69g | Carbs: 28.27g.
Breakfast: 萬歲牌 無調味綜合果 (25克), 楓樹糖漿, 酪梨, 台灣比菲多 質立希臘式優格(無加糖), 番薯/地瓜(去皮,水煮), 水煮蛋. more...
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Losing 0.7 kg a Week
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winniefang's Weight History
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