Weigh In record (no journal entry) for 09 May 2020
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48 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 13.21g | Prot: 20.85g | Carbs: 46.44g.
Lunch: Pimiento Rojo, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Swift Milanesas de Soja Rellenas con Espinaca y Queso. more...
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Losing 3.5 kg a Week
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