Weigh In record (no journal entry) for 16 May 2013
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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2462 kcal
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Fat: 71.32g | Prot: 82.69g | Carbs: 357.63g.
Breakfast: Frischkäse, Vollkornbrot, Schinken (Regulär, ca. 11% Fett), Äpfel, Master Crumble Knuspermüsli mit Kokosraspel. Lunch: Merry Marmelade Himbeere, Naturjoghurt, Wasa Vollkorn, Master Crumble Knuspermüsli mit Kokosraspel. more...
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1815 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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stayfithd's Weight History
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