foodisevil's Journal, 13 Oct 10

foodisevil's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2010

121.3 kg Lost so far: 28.3 kg. Still to go: 31.1 kg. Diet followed: 100%.

View Diet Calendar, 13 October 2010:

711 kcal

Fat: 43.83g | Prot: 57.47g | Carbs: 17.01g. Lunch: chicken. Dinner: garlic wings. Snacks/Other: crystal light, Dill Pickle Planks, coffee, my water. more...

3903 kcal

Exercise: Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Desk Work - 12 hours. more...

Losing 4.8 kg a Week

Support

Comments

I didn't even recognize you with the new picture!! is that you?? you look amazing!! so happy!!!

14 Oct 10 by member: amy1flite


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

foodisevil's Weight History

View Complete History

foodisevil's Journal, 13 Oct 10

Submit a Comment

foodisevil's Weight History